Oak & Olive Chiropractic
Sports Chiropractic

Chiropractic Care for Athletes in Rochester

Whether you're chasing a PR, stepping on stage, or just trying to finish the season healthy, we treat the injury, keep you training, and build a plan so it doesn't come back.

Book an EvaluationCall (585)429-5100
Our Approach

Treat It, Train Around It, Bulletproof It

Rest alone rarely fixes a sports injury. It just delays the next one. At Oak & Olive, care for athletes combines hands-on treatment with the two things that actually change outcomes: smart loading and proper fueling.

Dr. Eckert holds a Bachelor of Science in Exercise Science and spent 8 years as a personal trainer, so your plan is built by someone who understands training, not just pain relief.

Sports We Treat

Common Injuries by Sport

Every sport stresses the body differently. Here are some of the issues we see most often. Don't see yours? We probably treat it too.

  • Running

    Shin splints, IT band syndrome, runner’s knee, plantar fasciitis, Achilles tendinopathy

  • Bodybuilding

    Shoulder impingement, pec and biceps strains, elbow tendinopathy, low back strain

  • Powerlifting & Weightlifting

    Low back strain, hip pain, wrist and elbow pain, SI joint dysfunction

  • CrossFit & Functional Fitness

    Shoulder pain, rotator cuff tendinopathy, low back strain, knee pain

  • Hockey

    Hip flexor and groin strains, low back pain, shoulder injuries, neck strain

  • Lacrosse

    Ankle sprains, shoulder pain, hamstring strains, knee pain

  • Soccer

    Hamstring and groin strains, ankle sprains, knee pain, Achilles pain

  • Basketball & Volleyball

    Ankle sprains, patellar tendinopathy (jumper’s knee), low back pain

  • Baseball & Softball

    Throwing shoulder pain, elbow tendinopathy, oblique strains, low back pain

  • Football

    Neck strain, shoulder injuries, hamstring strains, low back pain

  • Golf

    Low back pain, golfer’s elbow, shoulder pain, hip stiffness

  • Tennis & Pickleball

    Tennis elbow, rotator cuff irritation, calf strains, knee pain

  • Cycling

    Neck and upper back pain, low back pain, knee pain, IT band irritation

  • Swimming

    Swimmer’s shoulder, neck pain, low back pain

  • Wrestling & Martial Arts

    Neck strain, shoulder sprains, rib and back pain, knee and ankle sprains

See more on sports & athletic injuries and other conditions we treat.

For Lifters & Bodybuilders

A Chiropractor Who Lifts

Dr. Eckert has been training for over 15 years and spent 8 years working as a personal trainer before finishing chiropractic school. Bodybuilding and lifting, along with a grandfather who practiced medicine, are what first drew Dr. Eckert to the health sciences. The gym isn't a side interest here. It's where this practice started.

Bodybuilders put their joints through enormous volume, often while dieting hard. That combination is behind a lot of the shoulder, elbow, and low back pain we see in the gym crowd. We get it, because we've been there: we'll treat the problem, adjust your split and exercise selection so you keep growing, and help you dial in nutrition that supports recovery through both bulking and prep.

Hurt in prep? Blood flow restriction training can help you hold onto muscle with light loads while an injury heals.

Beyond the Table

Programming & Nutrition for Performance

Exercise Programming

Sport-specific and return-to-play programs, strength and conditioning from beginner through advanced, and mobility work, built for your gym or home setup and updated as you progress.

Learn about exercise programming →

Nutrition for a Lifetime

Sports and performance nutrition, macronutrient guidance for tissue repair, and practical meal planning that fuels training and recovery without fad diets.

Learn about nutrition guidance →
In the Office

Treatments Athletes Use Most

  • Chiropractic Adjustments

    Restore joint motion in the spine, hips, and extremities so you can train through a full, pain-free range.

  • Shockwave Therapy

    A non-invasive option for stubborn tendon problems like Achilles, patellar, elbow, and plantar fascia pain that haven’t responded to rest.

  • Blood Flow Restriction Training

    Build and maintain muscle with light loads while an injury heals, so you don’t lose months of progress.

  • Soft-Tissue Work (IASTM)

    Instrument-assisted treatment for tight, overworked muscles and irritated tendons.

  • Cupping

    Decompressive soft-tissue work for recovery and tightness in high-volume training blocks.

  • Nerve Flossing

    Gentle nerve mobility work for sciatica-type pain, numbness, or tingling down the arm or leg.

Dealing with a nagging tendon? Read how shockwave therapy works or our guide to cupping for recovery.

Questions From Athletes

Do I have to stop training while I’m being treated?
Usually not. Our goal is to keep you as active as safely possible. We’ll modify the lifts, drills, or mileage that aggravate the injury and keep everything else moving, often using tools like blood flow restriction training to maintain strength.
Do you only work with competitive athletes?
No. We see high school and college athletes, competitive lifters and bodybuilders, and plenty of weekend warriors and rec league players. If you train and something is holding you back, we can help.
Will you give me a program to follow outside the office?
Yes. Every athlete leaves with individualized exercise programming, built around your sport, your training schedule, and the gym or home equipment you have access to.
Does insurance cover sports injury care?
In many cases, yes. We are in-network with several major plans and will verify your benefits before your first visit.

See the insurance plans we accept or our full FAQ.

Get Back in the Game

Don't Let an Injury Cost You a Season

Book an evaluation and leave with a clear diagnosis, a treatment plan, and a program to keep you training. No referral needed.

Schedule an AppointmentCall (585)429-5100